Articles By: Kamaru Mathenge

Eating styles that can help Kenyans live longer, according to global research
HEALTH .

When 56-year-old Edith Nyawira from Kirinyaga decided to eat healthy, she didn’t picture a scientific journal or a complicated diet…

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Israel’s death penalty bill sparks new fears for Palestinians
WORLD .

Israel’s parliament has taken a major and highly controversial step that could sharply raise tensions in the region. On November…

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Chaos as angry miners chase away Zambian President by throwing stones at him
WORLD .

Zambia’s president, Hakainde Hichilema, had a day no leader ever wants to experience. What began as a routine address in…

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“You can lose the title in November, but never win it!” Pep Guardiola warns Arsenal
Sports .

Pep Guardiola has delivered a reminder that cuts through the growing Premier League excitement. “Nobody wins the title in November,”…

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Shocking realities about milk and yogurt in Kenya
HUMAN INTEREST .

Every morning, Kenyans pour milk into their chai, but behind that milky swirl lies a story thicker than supermarket yogurt.…

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Alex Oxlade-Chamberlain trains with Arsenal as he eyes Premier League comeback
Sports, Sports .

There is a touch of nostalgia in the North London air. Former Arsenal star Alex Oxlade-Chamberlain has made a surprise…

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Gamblers face mandatory SHA deductions and pension contributions under new regulations
HUMAN INTEREST .

Millions of Kenyans who wager daily are about to discover that their betting habit comes with an unexpected retirement plan.…

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The hidden games behind a kilo of meat: How butcheries are shortchanging customers
HUMAN INTEREST .

Ever bought a kilo of beef only for it to look suspiciously lighter when you get home? Tuko wengi! Across…

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How Hurricanes form & why Jamaica is facing nature’s wrath with Hurricane Melissa
WORLD .

When the ocean gets too hot, nature throws a tantrum. That tantrum has a name: a hurricane. Hurricanes are born…

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Retired President Uhuru Kenyatta’s surprise birthday party
HUMAN INTEREST .

What was meant to be just another quiet evening became something far more profound when Kenya’s retired president, Uhuru Kenyatta,…

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