Articles By: Susan Muli

The shift: When women stepped out and stepped up
EXPLAINER, HUMAN INTEREST .

Not too long ago, people believed a woman’s place was at home, where she raised children and managed the household…

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When tradition harms: Widowhood, rights and justice in Kenya
HUMAN INTEREST .

On March 21, 2025, in Nyabisimba village, Nyamira County, several people assaulted Mellen Mogaka during the burial of her estranged…

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How thousands of Kenyan children with type 1 diabetes suffer in silence
HEALTH, WORLD .

A new report by the Access to Medicine Foundation has revealed a troubling gap in care for children and young…

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Swallowed truths: Is processed food killing our mojo?
HEALTH .

A look at how poor nutrition, weak food regulations, and processed diets are quietly threatening Kenya’s population growth and reproductive…

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Wellness the Kenyan way: 7 home diet tips that work
HEALTH .

Are you looking for ways to practice healthy habits at home? Often, consider adopting these seven healthy diet habits: Embrace…

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Can too much meat ruin your sex life? Kelvin’s wake-up call
HEALTH .

Did you know excessive meat consumption can harm your sexual health? Meet Kelvin, a proud meat lover. Since he can…

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Opinion: The real reasons Kenyan Gen Zs protested
OPINION .

Many people misunderstand the Gen Z protests, reducing them to mere acts of defiance or labeling them as ‘kichwa ngumu’…

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How PS Dr Oluga’s visit to KEMSA strengthens Kenya’s health system
HEALTH .

The Principal Secretary for Medical Services, Dr Ouma Oluga, on Monday, May 5 paid a visit to the Kenya Medical…

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Opinion: The other side of Kitui—Where development rarely reaches
OPINION .

When most people talk about Kitui County, the conversation usually centers on Mwingi and Kitui towns, its administrative and commercial…

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Spiced for strength: How cloves and cinnamon supercharge your health & fitness game
HEALTH, HUMAN INTEREST .

If your fitness routine only includes protein shakes and gym sessions, you’re missing two underrated powerhouses hiding in your kitchen…

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