Articles On Nutrition

How “Kuinama” (skipping meals) is becoming Kenya’s boldest health revolution
HUMAN INTEREST .

In Kenya, missing a meal is officially called “kuinama!” But what if kuinama wasn’t a sign of suffering or being…

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Baking bread using vaginal yeast: genius or gross?
HUMAN INTEREST .

Man shall not live by bread alone! But what if the bread is made using vaginal yeast? Yes, somewhere in…

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How lifestyle diseases once called “diseases of the rich” are creeping into the youth
HUMAN INTEREST, life .

From nduma (arrowroots) and sweet potatoes on the breakfast table to white bread and margarine with milk tea, something has…

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World Diabetes Day: Understanding, Preventing, and Managing Diabetes in Kenya
HEALTH .

Today marks World Diabetes Day, an annual global campaign highlighting diabetes as a pressing public health issue impacting millions worldwide.…

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